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Psychologist shares 5 tips to handle your 'relationship firsts'

New Delhi, Feb. 14 -- Strengthening your romantic relationship takes effort and varies from person to person. Sometimes, you may struggle to understand your partner or feel they don't understand you. ... Read More


Valentine's Day: How couples yoga helps to relieve stress in your relationship

New Delhi, Feb. 13 -- Valentine's Day often celebrates romance through words, gifts, and shared moments. Yet beyond these expressions lies a deeper longing felt by many couples: the desire to feel tru... Read More


Beauty veteran Dr Blossom Kochhar suggests 5 aromatherapy-backed essential oils to reduce stress and improve skin health

India, Feb. 13 -- Essential oils have been used for about 6,000 years to help improve health and mood. When used mindfully, essential oils can greatly benefit your mind, body, and skin. According to I... Read More


Type 2 diabetes reversal: 5 foods that could change your life

New Delhi, Feb. 12 -- Many things in this world cannot be changed, but type 2 diabetes can be reversed. Research from the 2024-2025 American Diabetes Association (ADA) shows that dietary changes can i... Read More


Beyond serums and facials: How stress, sleep, and emotions impact skin health

India, Feb. 12 -- F or years, skincare has been reduced to a routine: cleanse, serum, moisturise, repeat. Bathroom shelves are lined with product after product, yet common concerns refuse to disappear... Read More


Does pain in the left arm always indicate a heart attack? Cardiologist explains

New Delhi, Feb. 12 -- Pain in the left arm does not always mean a heart attack. While it's a common sign of heart problems, it can also result from issues like muscle strain, pinched nerves, or injury... Read More


10 early signs you may have a weak heart

New Delhi, Feb. 11 -- Not all heart problems show obvious symptoms. So, it's important to recognise even the subtle signs. This can help save a life and ensure timely hospital treatment. Heart attacks... Read More


How to protect your bones and joints from injury if you are over 60?

New Delhi, Feb. 10 -- Osteoporosis, which means weak bones, often doesn't show any signs or symptoms at first. People may experience body aches or a fracture of the spine, hip, or wrist after a minor ... Read More


Is HbA1c misleading millions in diabetes diagnosis across India? Lancet study reveals

New Delhi, Feb. 10 -- The HbA1c (glycated haemoglobin) test, which measures a type of haemoglobin, is often considered the key test in diabetes care. However, recent research published in Lancet Regio... Read More


Dark patches, pigmentation or melasma? Dermatologist decodes the root causes

New Delhi, Feb. 8 -- The primary concerns that lead patients to seek care at a dermatologist's clinic include uneven skin tone and hyperpigmented patches or darkened skin. Although these terms are oft... Read More